Links to website, citations, social media, t-shirts: linktr.ee/hoopersbeta
// SPECIAL THANKS //
The Wall Climbing Gym. Check them out at: www.thewallclimbinggym.com/
// OUR WEBSITE //
In-depth rehab and training articles: www.hoopersbeta.com/
// PRIVATE PT CONSULTS //
Want an in-person or e-consult with Jason? Go here: www.hoopersbeta.com/private-s...
// FOLLOW US ON INSTAGRAM //
/ hoopersbetaofficial
// KZitem MEMBERSHIPS //
Join the HB fam to get access to various perks, like priority comment responses:
/ @hoopersbeta
// SHOP & SUPPORT (affiliate links - not sponsored) //
- Hooper's Beta T-shirts: teespring.com/stores/hoopersbeta
- Favorite on-the-go food: bit.ly/3InYwtu
- Resistance bands: amzn.to/3OHjNB3
- Crane scale: amzn.to/3wuLDrp
- Lacrosse/massage ball: amzn.to/3hot8OD
- Stainless steel massage tool (or just use a butter knife): amzn.to/2L5F1xa
- Adjustable dumbbells: amzn.to/38FPG9Q
- Emile's favorite climbing shoes: amzn.to/3hpC1Yq
- Jason's favorite climbing shoes: amzn.to/2WS8QE0
- Our favorite chalk: amzn.to/3pqTa6T
- MFD/cupping set: amzn.to/3dAT9ZN
- BOSU Balance Trainer: amzn.to/3ttN88F
// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.
// IMAGE ATTRIBUTIONS //
Anterior tibialis: Polygon data were generated by Database Center for Life Science (DBCLS), CC BY-SA 2.1 JP creativecommons.org/licenses/..., via Wikimedia Commons
// PRODUCERS //
Written and Produced by Jason Hooper and Emile Modesitt
#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
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