In my third video in my 'Peak Week' series I take you through the benefits of carb loading and how I do this process along with a condition check and some final thoughts.
FACEBOOK - IFBB PRO ROMANE LANCEFORD
TO BE COACHED BY ME EMAIL: LRTRANSFORMATIONS@HOTMAIL.COM
INSTAGRAM @ROMANELANCEFORD
SUPPLEMENTS WWW.PROZIS.COM (USE CODE ROMANE FOR 10% OFF
FRESH MEATS: MUSCLEFOOD.COM CODES:
LRCHICK - 1KG FREE CHICKEN
LRTRANS - £5 OFF
LRPIZZA - FREE MIGHTY MEATY PIZZA
Негізгі бет CARB LOADING | FINAL THOUGHTS 1 DAY OUT
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