Thanks for the tip. A few weird commentors here are so entrenched in black and white thinking. Carnivore can include dairy, and it's not a perfect solution, but it's a good hack if it helps you stay the course long term.
@pabeader1941
6 ай бұрын
Instead of yucky light, mix in LMNT or SALT-T. You get the flavor AND your electrolytes at the same time. No bad stuff...
@BootstrapUp
6 ай бұрын
Yes but the taste of lmnt is nasty…
@CarnivoreStork
6 ай бұрын
@@BootstrapUp you use the LMNT chili Mango and it’s the Bomb! Better than cheese cake🎉
@CarnivoreStork
6 ай бұрын
LMNT Chocolate Raspberry is good too in yogurt.
@bluewaterbaboon3118
6 ай бұрын
This is a great idea. Only concern I have is the amount of sugar in it. But love the concept and is genius using something like crystal light to give it some flavor. It opens up other ideas of other supplements to add in. Like Liquid IV or LMNT, for flavoring to otherwise bland flavored animal based like yogurt!
@51Springfield
6 ай бұрын
Thank you! Anything that can help get off of the junk food, I'm all for it especially when the cravings start!!
@michelehafthudson2438
6 ай бұрын
Rx Sugar makes flavor packets with only allulose and a few other ingredients like citric acid. Maybe try using those instead of Crystal Light? They’re called Swealthy Stix.
@carolinemarie44
6 ай бұрын
My sister told me about this using lemon drink packets. Pretty good, thanks!
@anjibrazell
6 ай бұрын
What a great idea!! I always felt"guilty" about not liking Greek Yogurt!!! LOLs. This will be a great tool!!!!! I've lost about 80 pounds eating Carnivore since August 2022.
@rjc4370
5 ай бұрын
Dude has achieved his weight goals and now ready to bulk up. Awesome hack. Congrats dude you're looking great.
@urbansolar
6 ай бұрын
Yeah, Crystal Lite? Nope. lol But I do a similar hack using organic fruit (cherry is my favorite) concentrate by Lakewood. Just a splash or two per serving. Really easy. I get them at the Granary or on Amzn. I have also tried organic hot chocolate and organic instant coffee - separate or together! lol And Greek yogurt is my favorite, too. When you're in a hurry, you get creative. ;) Love your dog!
@april3964
6 ай бұрын
New to your channel, and I appreciate your practical approach and advice!
@l.chelseegobin7853
6 ай бұрын
Do what works for you! 😊 This reminds me of something my Mom used to make in the late 80’s with cottage cheese in the blender with Crystal Light. Back then it came in a three pack of little foil topped plastic cups. 😂
@Mistymegaccinomoments
6 ай бұрын
Try LMNT in the yogurt instead. They have flavors and you would be getting your electrolytes too.
@jacquelines3685
6 ай бұрын
I just can't do too much Dairy. I notice that I pick up weight eating Dairy. I'm Carnivore & down 65 lbs & at my goal weight. Great Hack though for people who can eat dairy though 👍🏾
@CarnivorganicGal
6 ай бұрын
It's so.... bright. 😂 💗💗 Here's a good one too.. Get a shaker cup and add in some heavy whipping cream, unsweetened cocoa powder, a splash of vanilla extract, and 2 Equal packets. Then shake it up Shake it up Shake it up Shake it. 🎶 You got yourself some chocolate mousse. 🍮 Maybe 2 carbs max
@BootstrapUp
6 ай бұрын
Great idea! I’m going g to do that. Yes it has the bad stuff but you probably don’t need much to get full.
@mariannebrowne7398
6 ай бұрын
Yes I have done this also have added flavored collagen to
@christinelikeschrysanthemums
3 ай бұрын
Fage tastes best to me, less tart. Whole milk for sure… with 1/2 diced apple or orange with 1+ teaspoons of monk fruit sweetener with heaping of cinnamon.
@annamathea
6 ай бұрын
Looks good. I've also used sugar free pudding mix to flavor yogurt. But I don't do it too often. Sadly, my brother used Crystal Light for years, got bladder cancer and died. The chemicals in all those sugar free mixes are terrible for us.
@HappyBeeTV-BeeHappy
6 ай бұрын
Store-bought yogurt doesn't taste good to me bcuz it's not sour enough. Not fermented enough. If I want yogurt I'll make it myself with organic half-and-half and ferment it for 36 hours in the instant pot. It tastes so good to me that I can eat it plain.
@IRONWEED_
6 ай бұрын
Sturz also works great added to yogurt.
@halifaxguy
2 ай бұрын
I dont like crystal lite…. But i do like the LMNT electrolyte mixes… i also dont like the yogurt… i may have to try this hack this weekend…
@AKlover
6 ай бұрын
When I stay "on" carnivore my metabolism seems to shift which is to say I can go 10-16 hours without eating and not even notice, apparently not everyone gets that effect. I tend to concentrate nearly all of my eating into probably an 8 hour period.
@pamelavargas6811
5 ай бұрын
Just wondering what cholesterol counts look like before and after changing your nutritional intake style ❤
@arizona_christy9833
6 ай бұрын
I use the mijo water enhancers in mine. Yum
@mr.e4381
6 ай бұрын
Any advice on loose watery stools? I stayed on the carnivore for 7 weeks and it never went away. I got frustrated and quit.
@michelehafthudson2438
6 ай бұрын
Most people say it takes 90 days to realize full benefits.
@CarnivoreStork
6 ай бұрын
Your bad bacteria in your gut (candida) was rebelling. If you had waited it out it finally would have given up and died off. In your case retrying Carnivore with organic yogurt would be a great idea, It would speed up the conversion process to good bacteria in your gut. Remember too, if you have a fatty liver the fat needs to go somewhere to exist the body.
@pabeader1941
6 ай бұрын
Loose stools for more then a few weeks can be a sign of too much fat for your digestion. Maybe a removed gallbladder? Or if you have been eating very lean for a number of years, gall bladder needs to start working again.
@BootstrapUp
6 ай бұрын
I hate Greek yogurt also.
@Annie-co9ru
6 ай бұрын
It has a lot of cards??
@ninawildr4207
6 ай бұрын
❤
@marvinmaly
6 ай бұрын
Quitman Tx (East Tx) Lake Fork ====Hello Go Carnovire for LIFE!!!=Marvin
@edythesandefur3034
6 ай бұрын
That's alot of carbs if u eat the whole thing
@TheMobster450
6 ай бұрын
Ok negative Nancy
@daleval2182
6 ай бұрын
No it's 5 carbs and he said he wanted to put on weight so ?
@zachrat9083
6 ай бұрын
Good!
@YourMom-xx5nt
6 ай бұрын
I can’t wait till the day when I’m tryin to gain weight! Can’t wait to try this idea, thanks
@Tonystarkes888
6 ай бұрын
Not really carnivore if your doing dairy but ok
@AgainstTheGrainDiet
6 ай бұрын
Yes it is, animals product is carnivore
@zachrat9083
6 ай бұрын
Carnivore isn’t keto. Lactose is the greatest carb source on the planet.
@BigDFPV
6 ай бұрын
Just add local honey and frozen wild organic blueberries.
@Rocket9944
6 ай бұрын
You can't use those ingredients on the carnivore diet that's the point he's showing
@AnnabellaRedwood
2 ай бұрын
None of these foods are carnivore.
@Kyarrix
6 ай бұрын
No. I am looking forward to buying grass-fed meat from you but telling people to use pro-inflammatory chemicals that are harmful and strip gut lining in their food is not the course of wisdom. I know you mean well, but this is ill advised and there is better content you could be making then telling people to put this in their food. You can't be perfect that's true but putting crystal light in your yogurt is far from perfect. It is a significant error that people should not make. I am genuinely surprised at this video, surprised and disappointed. I'm sorry but this was a misstep.
@KnightSeptus
6 ай бұрын
Any port in a storm. Perfect is the enemy of good. If someone can't have access or can't reach some meat/eggs/butter/bacon to eat that has been, as Dr. Berry says, panda-massaged and was harvested and butchered with the perfect amount of omega-3 to 6 ratios, this can get you by. I also like the other points people have made that, you don't necessarily have to use Crystal Light, you could LMNT, you could use something else that would be a bit more to your liking. I also got the sense that this is designed as a quick-fix when you can't necessarily whip up a steak or burgers to eat and it shouldn't be an absolute "do this all the time" kind of thing and should be deployed in emergencies only. If something like this helps a newbie (which he said in the video that if you're new you shouldn't do this) then it was worth it in my opinion.
@Kyarrix
6 ай бұрын
@@KnightSeptusI disagree. I don't see the point in eating a healthy diet and going carnivore and then adding crystal light to food. There are many other ways to do it. This is not a case of perfect being the enemy of good. This is a case of doing something that is not healthy. Adding a packet of crystal light negates any value you would have gotten from that food. It would be better to not eat at all. I am not interested in being scolded, I've been doing this for a long time and I've been doing it well. I do not let perfect get in the way of good but this is not that example.
@Canecorso14
6 ай бұрын
lol Greek yogurt is not carnivore
@daleval2182
6 ай бұрын
He lost 120 lbs, did you lose so much , you had to put back on weight ? Please tell us
@Canecorso14
6 ай бұрын
@@daleval2182 ya I lost 400 pounds 🤡 sorry for talking about your boyfriend Thats good u have his back lol
@BootstrapUp
6 ай бұрын
Dairy is a carnivore product. Maybe not Lion diet but it is carnivore.
@itsmedeka
6 ай бұрын
Pasteurized? No thanks, unsubbed.
@TheMobster450
6 ай бұрын
No one cares tool
@larrainesnow1268
6 ай бұрын
Whatever
@michaelrushing5892
6 ай бұрын
😂😂😂
@BootstrapUp
6 ай бұрын
How rude and hateful. Unsub without leaving a comment.
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