Will I get scurvy doing the carnivore diet? Are carbs required by the human body? I heard that meat causes type 2 diabetes, is that true? Today we are going to answer all of your Carnivore Diet metabolic health and disease related questions so you can lay some of your fears to rest and have a better understanding of carnivore in general.
I’m Jenny I’ve been on carnivore for over a year and I’ve lost 42 pounds. I’ve been recording my progress through weight, measurements, continuous glucose monitoring, DEXA scans, blood work, and arterial scans and sharing the results with you here on KZitem and over the past 14 months I’ve learned so much about metabolic health and the effect carnivore can have on your overall well-being.
*Book a One on One Coaching Call with me and get your questions answered! calendly.com/mamamitich/30min
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/ @jennymitich
Where to Order Blood Work Online:
Own Your Labs, online ordering, self pay: ownyourlabs.com/
Ulta Lab Tests, online ordering, self pay: www.ultalabtests.com/
Own Your Labs uses Labcorp for the blood draw and Ulta uses Quest
Bare minimum blood tests I recommend getting (cost per test on Own Your Labs):
Use code JennyMitich to get 10% off your order on Own Your Labs (can be used in conjunction with the CSD discount that is always running on the site)
Standard Lipid Panel: $8.75
Basic Metabolic Panel (includes fasting glucose): $8.23
Fasting Insulin: $12.60
A1C: $7.70
Vitamin D-25: $39.03
Article on Vitamin C on Carnivore: www.doctorkiltz.com/vitamin-c...
Books:
Try Audible Plus for free with this link and listen to these books during your trial: amzn.to/3Q6BKwO
The Big Fat Surprise: amzn.to/42lVD5y
The Great Plant Based Con: amzn.to/3qsXjgu
Nina Teisholz's Instagram: / ninateicholz
Nina Teisholz's Non-profit: www.nutritioncoalition.us/
Evil Food Supply video: • The food pyramid is li...
Link to article about fruits and vegetables of the past: www.thedailymeal.com/1223292/...
Dr. Cywes’s plant video: • Ep:264 PROOF THAT PLAN...
Zoe Harcombe on macronutrients: • Zoe Harcombe - Facts a...
Jake Thomas Instagram: instagram.com/lifelikejak...
Shawn Baker Instagram: instagram.com/shawnbaker1...
Carnivore athletes article with pics of rugby and crossfit athlete: liveancestral.com/carnivore-a...
Carnivore Soccer player: www.mundodeportivo.com/us/en/...
Harvard red meat and diabetes “study”: ajcn.nutrition.org/article/S0...
High quality systematic reviews on red meat intake:
Effect of Lower Versus Higher Red Meat Intake on Cardiometabolic and Cancer Outcomes: pubmed.ncbi.nlm.nih.gov/31569...
Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: pubmed.ncbi.nlm.nih.gov/31569...
Reduction of Red and Processed Meat Intake and Cancer Mortality and Incidence: pubmed.ncbi.nlm.nih.gov/31569...
Kidney articles & videos:
Protein intake & Kidney function: www.ncbi.nlm.nih.gov/pmc/arti...
Renal function in patients following a low carbohydrate diet for type 2 diabetes: a review of the literature and analysis of routine clinical data from a primary care service over 7 years: journals.lww.com/co-endocrino...
Kidney function Dr. Berry: • Improve KIDNEY FUNCTIO...
Hair Loss:
Keto Hair Loss, Carnivore Regrowth: • Keto Hair Loss, Carniv...
Hair Loss on Keto: • Hair Loss on Keto | Re...
Hair Loss on Keto, Are the Rumors True? • Hair Loss on KETO/Carn...
Chapters:
0:00 Intro
0:53 Vitamins & Minerals on Carnivore?
1:39 Scurvy & Vitamin C on Carnivore?
3:52 But I Thought Fruits Veggies and Low Fat was Good!
6:25 Don't You Need Carbs to Survive?
8:48 Can I Do Carnivore if I'm an Athlete?
10:34 Doesn't Red Meat Cause Diabetes?
12:09 Can I Heal my Type 2 Diabetes with Carnivore?
12:29 Can I Manage my Type 1 Diabetes with Carnivore?
12:54 Doesn't Eating Meat Cause Cancer or Heart Disease?
13:26 Meat Bad for Kidneys?
14:17 Can I Improve Metabolic Health on Carnivore?
16:13 Hair Loss on Carnivore?
#carnivore #carnivorediet #carnivoretips #carnivoreresults
Business inquiry? Email me at mamamitich@gmail.com
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Негізгі бет Carnivore Questions ANSWERED Part 2: Disease & Metabolic Health
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