In this video I take you through a short and sweet yoga flow practice focusing on the core and moving into baby crow.
We stay [really] close to the ground in this one and all I can say is the only way is up from here ⬆️ 🆙 💗😆
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Негізгі бет Тәжірибелік нұсқаулар және стиль CORE YOGA FLOW // Go Low Baby Crow - The Only Way Is Up From Here 💪💗 ⬆️ 😆
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