OK guys in this video, I provide you with a complete breakdown of why you should avoid pivoting with the lead foot for the lead hook. There are some situations the pivot is permitted but this video focuses on when it is inefficient i.e. combination punches at short to mid range distance.
I outline the main problems, give you a biomechanical assessment about why it is not appropriate, then I provide you with the details of the correct methodology, with drills and some technical bag work.
CUBAN SERIES 1972 "SANTIAGO" RED TRAINING GLOVES:
www.salbox.co.uk/product-page...
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Негізгі бет Спорт CUBAN BOXING: NEVER PIVOT ON THE LEAD FOOT FOR THE LEAD HOOK!
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