Namaste everyone! I am very happy that many of you are really excited to join this 21-day yoga challenge with me. I truly believe that by committing to a daily practice, you will experience more inner peace and a deeper connection with yourself, which will help you gain clarity in this world. So, let's join together every day and practice without skipping any days. Feel free to write a comment if you have any questions.
🚀Join my pranayama course
pranayama arambh -pranaarambha.yogavidyaschool....
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin...
We recommend that Follow all safety instructions after consulting your doctor before you attempt any exercise. When participating in any physical exercise exercise, there is possible possibilities of any injury if Practice is not done with proper manner. If you engage in this exercise You agree that you do so at your own risk.
Other important videos👇
YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
• YOU SHOULD NOT SKIP | ...
SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
• SECRET OF NADI SHODHAN...
Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
• Kapalbhati pranayama a...
EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
• EVERYTHING ABOUT BHAST...
Other videos
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEF...
DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEA...
You can now join our morning yoga sadhna at 06:30 am
Welcome to our KZitem channel -
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉instagram.com/yogavidyaschool...
🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyaschool.com/prana...
- to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
- www.yogavidyaschool.com/onlin...
Recent videos 👇
STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |
• STOP JOINT’S PAIN | HO...
15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
• 15 MINUTES PRANAMAYA |...
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Other important videos:
Yoga for weight loss
• YOGA FOR WEIGHT LOSS |...
Yoga for tight hips
• Hip Opening Movements ...
sun salutation
• Do this way Sun saluta...
Download facing dog
• Becomes flexible | Dow...
How to become flexible
• Padangushthasana | ash...
How to do kumbhaka breath retention
• Kumbhaka | breath reta...
Prepration for pranayama
• Pranayam sadhana| Prep...
How to do lotus pose
• No more pain in padmas...
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