Acceleration into Hurdle 1 can really make or break the rhythm of your sprint hurdle races. This video will give you tips and drills in order to better your acceleration into Hurdle 1.
Video in collaboration with:
www.two8bandz.com
www.alpha-perf...
Негізгі бет Developing Sprint Hurdlers From Beginner to Elite | Acceleration into Hurdle 1
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