What is shame? How does it affect our self esteem and vice versa? Watch this video to learn how to navigate shame and have a solid self esteem.
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00:00 Self esteem
01:30 Self compassion
03:00 Comparison
05:00 Proving you belong
11:00 Your worth
#shame #selfesteem #mendedlight #jonathandecker
Негізгі бет Does Self Esteem Create Shame?
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