🤸 yogathletica.c... 🤸
In this video, Shana Meyerson of YOGAthletica in Los Angeles tells you the most useless drill (that everyone is doing) if you want to learn how to do a handstand.
And...she also tells you the best drill to actually learn how to handstand (psst! • Stop Falling Out Of Ha... ).
And if you are truly committed to handstand mastery, my YOGAthletica Handstand Breakthrough Revolution will give you the results you are looking for! yogathletica.c... 📢
The best yoga handstand training routine is as easy as being patient and persevering...and not being attached to the results. Wherever you are in your handstand progression is exactly perfect. Practice every day and you WILL see results!
And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes at vimeo.com/onde... to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom!
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, AND master classes at vimeo.com/onde... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on KZitem and consistently level up your practice. 🤸🏻♂️
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.c... 🙌
Awesome "Handstand For What You Believe In" upside down YOGAthletica swag available at shop.spreadshi... 👚 👕
Owning My Awesome/Own Your Awesome tops available at www.bonfire.co... 💥
www.YOGAthletic... 🌟
vimeo.com/onde... (full-length classes!) 👈‼️
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Негізгі бет DON'T DO THIS If You Actually Want To HANDSTAND! 😱
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