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Dr. Andreo Spina is an expert on the human body, as evidenced by his many accolades and certifications, as well as the results he gets with his clients. In this interview, he and Ryan talk about the human body, and how people can learn to use their bodies better, even in our sedentary world.
You can see more of his videos and techniques on his channel: / @drandreospina
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Негізгі бет Dr. Andreo Spina on Re-Learning to Use Your Body (Functional Range Conditioning Interview)
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