These exercises are so helpful, well explained and demonstrated. Thank you so much! (Lifelong distance swimmer.)
@kalyan5337
5 жыл бұрын
Thanks. Could you please post more exercises related to swimming...
@nayan20in
Жыл бұрын
Just the right amount of stretch. Loved all the stretches.
@shantahsieh432
4 жыл бұрын
This is the best workout ebook I think on Unflexal
@cinmac3
11 ай бұрын
you have great technique's, of active warm ups befote swimming, I would love it if the teacher would take the time to show the reps as in 1:36 warm ups.
@vivaviiv
7 жыл бұрын
Thank you very much. This actually is a great video.
@user-pl4eu5jc5w
5 жыл бұрын
Awesome! I really need these stretches and they feel great!
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