Sharing a little insight on my mindset, my focus at under 5 weeks out from the Toronto Pro Qualifier and Supershow. All focus is on getting stage ready and peeled at this point. More of a raw back workout and some insight on how I am approaching training and managing fatigue at this point.
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Filmed and Edited by: Nic Lambert
Instagram: @seb.bertin
For coaching and workout plans:
DM on IG: @bertincoaching
Or email: bertincoaching@gmail.com
ENGAGE Fitness Apparel (Code BERTIN 10% off): ► engagefitnessnl.com/
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
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Негізгі бет EP.4 FLIPPING THE SWITCH | BACK DAY @5w.o. TORONTO PQ/SUPERSHOW
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