Join Jason Stella and 20+ year industry veteran and founder of Isophit Brad Thorpe discuss......
1. His story and how he came to focus on the isometrics
2. The science behind the benefits of isometric exercises
3. The benefits and risks of isometric exercises
5. Why would someone want to do isometrics vs. regular con/eccentric exercise
6. How to program for isometrics?
a. Do you combine it with regular exercise (Concentric /Eccentric)
b. Frequency per week?
7. Isophit M.S.K (Mobile Strength Kit)
Brad Thorpe is a loving husband to Colleen, and father to his daughter Tyler.
Brad’s also the multi-patented inventor and CEO of the Isophit brand. Isophit specializes in the design, development, and distribution of high-quality, isometric strength training equipment, facility management, education, and media.
Brad’s Isophit Strength Trainer and Isophit M.S.K products are now improving health and changing lives in over 140 locations across 13 countries. Our more notable clients include the US Military, the Boca West Country Club, Canyon Ranch, and EXOS.
Brad’s mission in life remains simple. To help create health, change lives, and give back.
www.isophitmsk.ca
@isophit_hq (instagram),
@isophit_inventor (instagram)
Негізгі бет Episode #43 - Brad Thorpe - The Why and How of doing Isometric exercises
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