Great video!! Just to clarify, calcium and cholesterol don't stick in the arteries because there's too much of them but actually due to inflammation. The body uses calcium and cholesterol to contain the damage, thereby hardening the arteries. Also ubiquinol is an electron transporter in the mitochondria, so not a direct precursor to glutathione but definitely a great supplement to take!! Curcumin and pycnogenol makes a killer combo for inflammation and related pain!! The ultimate proteolytic enzymes are serrapeptase and nattokinase. These can actually clear out plaque from the arteries!!
@adarshsingh9231
6 жыл бұрын
Before watching full video.....I always hit the like button....Bcoz you are my favourite.....🙋
@nursultantulyakbaycats
6 жыл бұрын
I hope you have a speedy recovery, Evan, I really love your videos!
@Hellthrasher
6 жыл бұрын
This is old footage. He's more than recovered by now. This was filmed earlier inthe year and just uploaded now.
@mrmarvellous5378
3 жыл бұрын
I watch a lot of health advice on youtube, as I have Secondary Asbestosis (Terminal) and this guy really knows his stuff, glad I stumbled across him. I am obviously not into body building at age 67 but his nutritional advice is second to none.
@ivangospodinov425
6 жыл бұрын
Evan We Love You . Respect !
@traingear9578
6 жыл бұрын
I'd ad in Anavar for its healing properties, Nandrolone and EQ for collagen synthesis, HGH for repair at the cellular level . I had a major surgery myself 6 months ago and I've healed at a rate that has thoroughly impressed my surgeon . Of course nutrition is key, but adding in a few extras definitely can help
@mountainmanwatchreviews8081
6 жыл бұрын
train gear im sure that's all going on with Evan too but these guys will never talk about it. I love Evan but animal this, animal that. Come on we know your gonna up hgh to heal and take God knows what else to preserve muscle.
@dannymagana5328
6 жыл бұрын
I ruptured my Achilles tendon April 1, 2018 and I had already watched some of these videos before in 2017. Once the incident happen I came back to these videos for some guidance on what could help me recover as quickly as possible. My doctor decided not to perform surgery on me so my situation is different, but it still def helps to have these videos here for some inspiration as well as diet and supplement advice and information. Thanks for all the help and these video's, Evan.
@EvanCentopaniOfficial
6 жыл бұрын
Danny Magana In sorry to hear about your injury. Best of luck and always keep moving.
@ronitadodson2690
6 жыл бұрын
Your videos are very encouraging for me. I watch everyone like it's my medicine. I had a injury in the gym and my whole life seems to be upside down since, but getting better. My story is quite different. No insurance and I still don't know what happened to me yet. But I am mobile but have to be cautious and careful. These videos help give me a new mindset and hope. Great information. Inspiring. I start my new job after the first of the year and will have insurance and answers soon. I'm sorry the comment is so long. Just have so much to say and can identify with your videos. Please keep posting cause you are helping me. Thank You
@arczi2778
6 жыл бұрын
Get well soon Evan!
@phily8020
6 жыл бұрын
The scientific bodybuilder lol
@jjdddz7867
6 жыл бұрын
He reminds me of joe from family guy
@VIVI1337
6 жыл бұрын
LOL
@gaborbocz1647
4 жыл бұрын
you killed me
@florian12
6 жыл бұрын
I wish you from my heart the best luck and progress with your recovery! Your seem to be a great personality.
@Hellthrasher
6 жыл бұрын
Love this vid. Truly informative. Thanks Evan **For those not in the know - this is old footage from earlier in the year. The Ox is more than recovered and doing better now and back to squating /pressing mad weight , compared to us mortals, once again. Hails!**
@Ghost-bi9me
3 жыл бұрын
We need more of theses
@mocro4794
6 жыл бұрын
hope u gett well soon sir, greetings from europe ..thanks for all the great cooking video s
@Jason-vh2gq
6 жыл бұрын
I really enjoy the videos. It's nice to have things explained in an easy to understand way. Keep up the great work.
@mikecavazos7098
4 жыл бұрын
"I really clean out like, take really huge shits" I crack up everytime. I'm such a child but, so taking those combination of tablets. My god man, jokes aside that could help so many people with IBM or just stomach/gut issues. I can listen to this man teach, everyday every hour.
@Lexspire
6 жыл бұрын
Very good that you've mentioned K2! Always overlooked when people talk about Vitamin D
@coltday4000
6 жыл бұрын
Keep it up my man!!! Love your videos!!!
@jasnaomerovic6210
5 жыл бұрын
Love watching these videos brother, keep them coming.
@manthanpatel3807
6 жыл бұрын
A master at work Thank you good sir Wish you good health and great life ahead Love from India
@abhirajsingh5583
6 жыл бұрын
Get well soon evan i love ur vedios .....best teacher ......respect
@deklares1
6 жыл бұрын
Love watching your videos and hearing your professional approach/mindset. Would love to hear you chat to Ronda Patrick on health and supplementation.
@lukerosier9470
6 жыл бұрын
I like how you study your shit....you KZitem channel is my favorite.....best I've watched ....keep posting more shit
@Lillian584
2 жыл бұрын
Hi Evan, thanks for posting these series. Extremely helpful. Hope you’ve recovered well and all is good now! I wanted to ask you what brands are the systemic enzymes you use? I have digestion issues and would love to try the two pills you mentioned. Thank you for all of your videos. Love your style of logical and educated way of informing us.
@avimistry8820
6 жыл бұрын
Very knowledgeable, and just makes sense. Subbed!
@avimistry8820
6 жыл бұрын
And I wish you a speedy recovery!
@cornkiller534
5 ай бұрын
Would really like to see how to take all of these. I struggle taking pills
@dilseindian.5950
6 жыл бұрын
I can listen to him all day😃
@jasonjason2789
6 жыл бұрын
Thanks a bunch for the pineapple and papaya suggestion 👍
@SpankinMyDough
6 жыл бұрын
Fact: commercial milk is acidic. It pulls calcium from what you've digested, then from your bones. It causes osteoporosis. Calcium from commercial dairy milk is insoluble. Raw milk from healthy cows on the other hand is alkaline due to the many enzymes, mostly alkaline phosphatase. The calcium is bioavailable, there for builds stronger bones among many other health benefits. Everyone is lactose intolerant to an extent, we all digest it differently. Raw milk contains the enzyme lactase which digests the lactose sugar, making the sugar content natural, similar to that of fruit.
@mattsepter4078
6 жыл бұрын
Dr. Centopani... teach us your ways!!!
@InquisitivivelyCurious
6 жыл бұрын
very informational thanks evan you got a new subscriber :)
@4MyTube4Ever
6 жыл бұрын
am i only one who would hang around evan 24/7 xD? dude knows wtf he talks about and the way he speaks you can see hes all about long life/healthy bodybuilding... (as much as it can be healthy ofc.. (we all know its not that healthy sport.) )
@mikev4870
6 жыл бұрын
How does one determine what vitamins they need on daily basis, not necessarily while healing? TIA
@Ptash121
6 жыл бұрын
Try out Opti-Men! I have been through labral repair on both my hip and shoulder, they options men multi vitamin has sooo many key ingredients and micro nutrients most people don't get , digestive enzymes, amino acids, green tea, etc. all the things every has separate supplements for all in one. don't get me wrong you can take extra vitamin d or c or whatever you need but its the best multi hands down!
@JosephQPublic
6 жыл бұрын
TC_AESTHETICS .... he’s an Animal athlete.
@Ptash121
6 жыл бұрын
Obviously, I am just posting it for others to see.
@palaniallen7099
4 жыл бұрын
I have been watching your videos which have been quite helpful. However, I was wondering if you would do a video talking about what kind of foods to eat. As we all know yes chicken is very good as far as protein, and easy to digest. But what type of chicken would be more benefit
@craighall2819
5 жыл бұрын
Awsome again
@nathanarmenio7590
6 жыл бұрын
the best love his videos
@gimarr
5 жыл бұрын
Where's the next episodes at I was really into this series and would like to see the rest of the process
@__Sobrino
6 жыл бұрын
Should a non-bodybuilder consume Animal Pak and/or Omega? Just as a multimineral/vitamin supplement?
@bloodwolf2685
6 жыл бұрын
No, you should focus on having a well balanced diet.
@oliwerp6296
6 жыл бұрын
You can take omega if you do not consume fish often
@MrSweetfb
6 жыл бұрын
Only if your sponsored to do so lol
@j2z1000
6 жыл бұрын
AnimalPak is a hefty amount of pills to swallow. That and when I last had a can it was two packs a day. It's a decent multivitamin. May be a little over kill if you're not training hard and frequent, involved in a rigiours sport, or have the muscle mass of a chihuahua. I use something a little more economical. It's less than half of the individual pills of a daily dose of AnimalPak yet has a fairly similar nutritional profile.
@knsmith8855
6 жыл бұрын
Yes u can take it, it just a multi vitamin. It says to take 2 packets, just take 1 since it alot of horse pills. Flex is a joint supplement to keep joints healthy amd omega is for heart health. So you can take all the animal vitamins.
@justinbehymer
6 жыл бұрын
Could you add a list of these supplements in the video description.
@andreblock6028
6 жыл бұрын
is there a good supplement/complex recommendation to promote liver health
@inderjeetsingh2127
6 жыл бұрын
Great Video Sir And Good To See You Back, Get Well Soon.....Love From India
@chrisgreyson1936
6 жыл бұрын
Is there a way to get the print out of the supplements? I need to lower my inflammation after a very bad fall. Thank you in advance. Love your vids, wish you had more! Great Info here!!!!! PS Have hypothyroidism.
@thalisonsilva6091
6 жыл бұрын
Eu me motivo muito vendo vídeos desse monstro
@friestaillieu4101
6 жыл бұрын
is there anyone who knows that intro tune? gives me the ambient chills thanks
@philippotgieter1526
6 жыл бұрын
Nice Evan. I am so glad you shiw and use herbal supps too. I am also a big advocate dor things like omega3, garlic, turmeric, milk thistle, dandelion vitamin d3, etc etc It is really needed for overall health and foods which is organic also a must Thanks for video
@TallAndThin123
6 жыл бұрын
i would recommend a nice green juice outta that kale!
@kevinbraden798
6 жыл бұрын
Can we get something up to date???? This happen awhile ago.
@shawnbenoit3774
6 жыл бұрын
tb500
@oficialcustomvitale1261
6 жыл бұрын
Shawn Benoit tb500, gh, slin, gw501516, pain pills, animal pak. ;) the real stack
kal even better protocol then the one I gave out 😅
@oficialcustomvitale1261
6 жыл бұрын
James Enclave true lmao
@STERLING430
6 жыл бұрын
This generation and research chems is nuts. 90 percent of this shit your putting in your body is fake as hell
@riad307
6 жыл бұрын
I really enjoyed the nutrition video and I would like u to do like seth feroce a honest video about aas its not a secret anymore
@rv7569
6 жыл бұрын
he's says its not from dairy of course its not its from the HGH N GEAR
@jorg496
6 жыл бұрын
HOPE YOU GET BETTER SOON
@Psychedelic430
6 жыл бұрын
Finally :D
@ShanKapotomiss
6 жыл бұрын
i missed the uploads
@robertsims7409
6 жыл бұрын
Top vid.
@backfru
6 жыл бұрын
This is an old vid, I recall seeing this ages ago. Must have been on the Animal channel, now he's posting it in his personal channel, everybody's thinking he's currently injured?
@jjrichards7176
6 жыл бұрын
Did animal realise the diary free protein?
@spenceralexander4118
6 жыл бұрын
"Inspirational Comment"
@dragonbounnahfateh591
4 жыл бұрын
سلام معليكم 💪💪💪💪💪
@manfreakcaharambe942
6 жыл бұрын
I read 6-9 oils detrimental omega 3 best
@pavelpavel3603
6 жыл бұрын
what about HGH?
@bjnnsnorreson8035
4 жыл бұрын
Big bones from gh
@rv7569
6 жыл бұрын
lol of course its not dairy tis the HUMAN GROWTH HORMONE AHHAHA
@codybersicc7939
6 жыл бұрын
*what happened to his legg*
@oficialcustomvitale1261
6 жыл бұрын
cody bersick he slipped n fell. Tore his quad tendons
@codybersicc7939
6 жыл бұрын
Ooo aight bro
@tatb2068
6 жыл бұрын
Where's the video on the peptides and growth hormone,
@manfreakcaharambe942
6 жыл бұрын
I ues animal vit what I notice they don't use the proper magnesium its a cheaper brand instead of citrate I use!!there vit c dose is too low 1000 aint gonna do shit I also have to add supplements with my animal packs like you
@manfreakcaharambe942
6 жыл бұрын
mag citrate makes me shit alot
@jetskijay1955
6 жыл бұрын
Waiting on Calum to see this comment.
@nk0723
6 жыл бұрын
Taking that many pills can't be good for your liver
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