If you want to get results from these methods your nutrition level must also be on point . I tell this from my own experience. No matter Whatever methods and sets you are doing if your nutrition level isn't on point you can't achieve what you want.
@shakeelahmadqureshi9700
9 ай бұрын
Great
@ishaqgt946
8 ай бұрын
Very true 💯
@bbreon75
6 ай бұрын
I just learned this the hard way. I kept going over my calorie limit in order to hit my protein goal. I just changed my whole milk out for nonfat milk, switched my Greek Yogurt to nonfat, and swapped out my peanut butter for PowerPB
@oskarumesh2394
6 ай бұрын
@@bbreon75 well done.
@charleswilliams6340
Ай бұрын
Or just get on the gear
@bbreon75
6 ай бұрын
So Mike Mentzer was right after all
@chorizojoe8282
9 ай бұрын
Would love to see a diet or even eating habit advice for aesthetic bodybuilding!
@scampishfoxx3138
10 ай бұрын
In my workout routine, I do ALL of them. I’m self-taught.
@dalepanaligan2091
4 ай бұрын
thank you for this video, very helpful 😊
@waltermilla8277
10 ай бұрын
Great video more please
@FitMediaChannel
10 ай бұрын
You got it!
@AnandDeonarine
8 ай бұрын
Time under tensión is another name for mind muscle Connection.just like muscle confusion is also called shockin the muscles . Becsuse the muscle cant be confused
@zahoorellahi5491
7 ай бұрын
I found this channel more good than other marketing Channels of Fake fitness
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