This video features sleep-inducing calming music with nature sounds.
Use this music for your evening meditation and to fall asleep, too. This track is an excellent choice to help you relax your mind and shift into a non-verbal space.
Let yourself be transported into nature and allow your nervous system to reset and restore as you drift into a restful, deep sleep to this beautiful and peaceful soundtrack.
May you sleep well and wake up rested and refreshed with this calming and relaxing music for sleep.
Visit elenamironov.com to download your FREE yoga nidra meditation OR to download THIS music for sleep and use it offline:
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This work is not a substitute for professional psychological or medical advice. If you suffer from a physical or mental illness, please always seek professional help.
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