The 2nd part of my FREE online Workshop “Flexibility & Basic Kicks” took place last weekend and I enjoyed it so much!!!
It was a 2 hours class on how to improve Yoko Geri Keage and Mawashi Geri, with some very specific flexibility exercises.
As in the first part there were really good vibes around this training and it was an honor to share some of my personal practice and tips around these topics.
I hope you will enjoy it and find some useful insights for your personal practice!
Full replay available here 👉 yushingeiko.com
OSS! 🙏
Nicolas
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