A blissful 40min whole body practice for deep release, unwinding and making space. Hope you enjoy this one. xox
Props: 1-2 blocks if possible (alternatively can prop up on cushions as well)
Produced by Paula Lay & Mischa Baka
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Негізгі бет Тәжірибелік нұсқаулар және стиль Full body flow | deep stretch | hips | upper body | 40min
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