Let's connect and move through this FUN pilates reformer workout. This workout is for ALL LEVELS:) This full body reformer will leave you feeling longer, stronger and invigorated!
You will need your box and a pilates ring or magic circle (the ring is not a make or break but the box you will def need to complete this session)
*DISCLAIMER*
Please consult your doctor or healthcare professional before starting any healthcare routine. If you experience any pain or discomfort at any point during this workout, please stop immediately. By following this video and performing these exercises, you do so at your own risk. Connect and Move will not be held responsible or liable for any injuries you may sustain as a result of this video.
Негізгі бет FULL BODY | Pilates Reformer Workout | 49MIN | w/PROPS
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