Great video, I'm glad to have found your channel !
@JamesWard-SlimmJimmy
2 жыл бұрын
Thank you mate! I'm glad you enjoyed it!
@flickmybic5940
2 жыл бұрын
Currently taking a exercise phys course at uni, so the breakdown of all training plans are fascinating to me. Great chart/breakdown JW. I'm focused on ultras myself, so my training has been focused on the aerobic base of late. Good luck in Paris man, get that sub 2:45 PR to qualify! Cheers brother.
@JamesWard-SlimmJimmy
2 жыл бұрын
Thanks! Best of luck to you in your studies and ultras too mate. Appreciate it.
@soccergalsara
6 ай бұрын
great content, liking the vibes of your videos. i saw another vid your an aerospace engineer, what exactly is your job role? :)
@JamesWard-SlimmJimmy
5 ай бұрын
Thanks! I quit. 🤣
@JimmiePresley
2 жыл бұрын
I love the specifics. Ran my 21 miles last week (7:21) and now two weeks out from my first marathon in Chicago! 👍
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