In episode two of our series on games and mental health, Johnny looks at gamification theory and how it can help people work their way up from periods of low mood or intense anxiety.
Mind.org.uk is a fantastic resource on mental health
In the UK, the Samaritans can be contacted on 08457 90 90 90. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14.
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Негізгі бет Ойындар Games, cognitive therapy and motivation - Low Batteries
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