Hi everyone!
In this video I share some basic tips for getting back into exercise.
Please, please, please only do exercise with a doctor's permission or with a trained professional.
Exercise has made the HUGEST difference in my recovery and how my body communicates with itself.
Let me know if you enjoyed this video and would like more relating to exercise!
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Негізгі бет Getting Back Into Exercise With Aggressive MS | MS Awareness Week 2018 Day 3
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