Thank You Brother for sharing this❤ Also your voice and articulation is phenomenal and allows for even deeper rest.🙏
@stewartsharpe3371
5 күн бұрын
Excellent as always, Kitaro! Thank you!
@intuitivelymagician2076
2 ай бұрын
Replace doom scrolling with this exercise perfect
@carlgeorge9173
2 ай бұрын
Once again... Amazing! Gives such a centered focused feeling of relaxation. Thank you 🙏
@ThomasTrussell
2 ай бұрын
I'm 100% doing this later. Thanks bud. Had been hoping for a new video soon. I'm going to join the course soon
@SusanSabuda
Ай бұрын
I loved this thank you 🙏
@keith.tdublin3268
2 ай бұрын
Oh wow, this was an amazing one! 🙏😁
@vasvalstan
2 ай бұрын
I started doing it but at some point I was realising that I cannot imagine, sense the awareness and thought to try and touch the areas described, one by one to in my mind, create an easier connection. Maybe after some practice there's no need but at least for now I feel it's helping. Thought to share,maybe it helps someone :) last but not least thank you Kitaro, your videos are of amazing help 🤗❤ I do wish in the future as a giving back gesture to join your academy 🤗 see you soon in there
@venkatramana395
Ай бұрын
I almost threw up or like almost passed out when i got to the forehead...so i got down nd felt good again. Is it normal😅
@MD-pm2kr
2 ай бұрын
Concentrating on trying to feel each body part was hard and made me feel almost nauseous for some reason… will keep practicing though!
@andrewlisi
2 ай бұрын
Man with all these valuable practices you share, you now earned the right to a like even before watching :)
@warmcoffee226
2 ай бұрын
Right on time!
@TarotThrones
2 ай бұрын
Really nice meditation exercise, thank you 💚
@lennard30
2 ай бұрын
Background sounds disturbed me unfortunately
@kristinamahler6428
2 ай бұрын
Same, it’s a lovely meditation and super effective, but it was distracting. Gives us a chance to practice mindfulness though 😂
@lennard30
2 ай бұрын
@@kristinamahler6428 😂it distracted me too much too be mindfull
@briannehunsley2724
2 ай бұрын
It reminded me of my kids sweetly playing. I liked it. Thank you 💓
@SirBoden
2 ай бұрын
The little one playing made me smile. Thank you 🙏 I like to do body scan Qigong in my 10°C plunge. 12-16 minutes and my core is radiating. Much like Sauna Meditation this is Not for beginners. Take care everyone, much love, Bo ☯️🙏
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