In Chinese martial arts, one of the most important concepts is the Six Harmonies, where your movements are harmonized and coordinated as one. It is difficult enough to perform during practice, and probably more so during sparring where there is more urgency required.
In this short clip, I started with my left side forward. When I made my downward slash, notice a few things:
1) I did not swing my sword with my hands. The cut was made primarily by the switching of my stance into right leg forward.
2) To bring my right leg forward, I did not step or use my legs to push off from the ground. It was achieved by the turning of my hips.
3) My shoulders were aligned with my hips. This is one part of the Six Harmony concept.
4) My opponent made a small slash at my left forearm. Small movements = lesser time taken. My movements were comparably larger since I'm turning my entire body. Despite my larger movement, I have to match my opponent's speed. Unfair, but good training.
5) If I were to just pull back my left forearm to evade my opponent's cut, it will be an easier process. But instead, I use my body movement to position my left arm behind. More difficult to achieve than simply pulling back your arm, but worth the training.
When I spar, I don't look at who wins or lose.
I only ask myself if I am doing something which is not easily achievable. This is my aspiration as a martial artist.
Jack Chen
Ancient Chinese Martial Arts Manuals
www.ChineseLongsword.com
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