Welcome to my new studio! This practice can help to you find, strengthen and release the side body muscles of the torso that are important to spinal stabilization and mobility as well as posture.
"🌟 Discover the key to finding balance in your body! In this enlightening video, join Megan MacCarthy as she delves into the world of scoliosis and trauma reflex, providing valuable insights on how to harmonize the muscles along the spine's sides.
🧘♀️ Megan shares her expert knowledge and practical tips for those dealing with scoliosis or trauma reflex, offering a holistic approach to realign and strengthen your body. Learn effective exercises and techniques to restore balance, reduce pain, and enhance your overall well-being.
Whether you're seeking relief from discomfort or striving for a healthier, more balanced life, this video is a must-watch. Don't forget to hit 'Like,' share with those who might benefit, and subscribe to Megan's channel for more empowering content on holistic health.
Join us on this transformative journey toward a more balanced you! ✨
Sending appreciation to my BFY students & Patreon community! If you enjoy Megan's free KZitem classes, join Patreon and support the continuation of new content.
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You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
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➡️ Email: info@embodywithmm.com
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⏰ Video Duration: 00:30:01
• Have Scoliosis Or Trau...
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⚠️ "DISCLAIMER:⚠️
The information provided in this video is for educational purposes only and should not replace professional medical advice. Consult with a healthcare provider before attempting any exercises or treatments mentioned. The results may vary, and the creator is not responsible for any injuries or consequences from using this content."
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