So you've entered The Goat and everyone just says "You can't know what it's like till you've done it".
This isn't Wellington Round The Bays. It's not Te Whiti Riser. It's not even the Xterra Wellington Long Course. It's much, much, much harder than all that.
Here are some training tips and a list of 7 tracks around the Wellington region that I think will help get you ready for race day!
The tracks:
Makara Beach loop
Yeah Gnar - Makara Peak (I suggest going on a weekday morning)
Zealandia firebreak track
Baked Beans Baitline at Belmont
Dry Creek Waterfall track
Stellin Memorial Track at Te Ahumairangi
The Butcher track at Catchpool/The Orongorongos
See you on the start line at Whakapapa in January!
Негізгі бет Спорт How I train for the Goat Tongariro
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