World renowned running specialist Lawrence Van Lingen shares 2 simple movements that'll help add some fluidity to your running.
Lawrence is an old friend of PH and works with some of the worlds top athletes including Flora Duffy and Ryan Sandes. Learn more about his online running and movement workshops here: www.innerunner.com/
He's also well worth following on KZitem: / lorenzomojo1
Негізгі бет Спорт How to add fluidity to your running with Lawrence Van Lingen
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