Comfort activity... I've never heard it put like that before. Things just got so much clearer! It's not just laziness and lack of motivation or self discipline. Put that on your done list! "helped someone else with bpd better understand their behavior" Thank you ❤
@SarruhTonin
9 ай бұрын
Aw, thank you so much, I’m really glad you found it helpful.
@Plushyskull
9 ай бұрын
Wow this video is speaking to me directly! I needed this so bad, I struggle with the crushing weight of to-do lists. You’re so right, we do more in a day than we think or give ourselves credit for. More videos about helping productivity! Appreciate the short to the point videos Side notes: you’re beautiful, love the video editing and how kitty was on the TV, and I practiced gratitude these last couple days 🎉
@SarruhTonin
9 ай бұрын
Aw thanks so much for your comment! I’ve fallen back into my old ways of making long to-do lists lately and have been feeling inadequate with my productivity levels, so revisiting what I’ve learned and making this video served as a good reminder for me too! I see “spot the success” as related to self gratitude, they both combat that negativity bias. I’m glad to hear you’ve been working on the gratitude, too!! It can be a lot to try to make all these changes as once, but that’s why I try to introduce the concepts with simple exercises to start slowly reframing our mindsets and behaviors over time. I’m so glad you’re finding them helpful. And thank you for the compliments 🥰It’s a lot of work, but I’ve been really enjoying learning editing. I especially liked having Lolita on TV too 😅
@floatfar
6 ай бұрын
AIRCARE MA Whole-House Console-Style Evaporative Humidifier (Console) Puts out a lot of moisture quickly. Easy to refill. Stops working if slime bacteria builds up on the wick. So put the stuff that stops this from happening. Maybe hydrogen peroxide or humidifier tablets. And change the wick of it gets slimed up.
@SarruhTonin
6 ай бұрын
Thank you so much! I ended up getting one that I have been happy with, but I’ll definitely look into this if that one starts having issues. I really appreciate the recommendation, a good humidifier is essential for me!
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