Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo Go to📲 www.myliftfitness.com IMPORTANT INFO➡️ Make sure you don’t choose different exercises that accomplish the same thing (in any workout). Simply put, you want to avoid repeating yourself. It’s a waste of time and gains For Lats, choose: 1️⃣ A shoulder width pull-down or row 2️⃣ A wide grip vertical pull This is an effective way to organize a Lat workout. Hopefully it takes some of the guess work out of it for you✊🏼
@jeremythornton382
6 ай бұрын
Homie you don’t have to do 20 different workouts in one period of time you can do 3 different workouts for the back that will cover every single part , your being over excessive
@simpleman3044
6 ай бұрын
I think he is showing multiple exercises you can do. Different variations can hit the same thing.
@ryouichi2344
6 ай бұрын
You and your team are very inspirational and talented when bring content 🙌🏾
@waltuh_white___
6 ай бұрын
U are getting wider and wider 🤯
@edwardperez4266
6 ай бұрын
Which makes his voice go deepa and deepa
@randomawesomeness2435
6 ай бұрын
Waltuh, what are you doing waltuh
@vcbot7
6 ай бұрын
Pauseeee
@cthejoker2908
5 ай бұрын
@@randomawesomeness2435 bro pause??!
@eshanpachauri7482
5 ай бұрын
Yeah fr myself 💀
@jesusGonzalez-kg9wd
Ай бұрын
the visuals help A LOT seeing what muscle is being targeted is really great for me to visualize my work out
@sumedh_8989
6 ай бұрын
BRO DAVIS, literallllyyyy explains muscle and its movements way more betterly than my Anatomy teacher like fuckin' crazy bro!!! U deserve way more Brothaa
@Keigo_88
5 ай бұрын
"betterly" New word just dropped
@murphy-qg9yv
5 ай бұрын
@@Keigo_88😂
@ZeKermet
5 ай бұрын
Better 🙅♂️ More betterly 💁♂️
@sumedh_8989
5 ай бұрын
Video Guide sooo damn gooddd that it literally drolled my grammar😭
@ZeKermet
5 ай бұрын
@@sumedh_8989 😂
@thomasspielman577
6 ай бұрын
How much baby oil do you want? Him: Yes.
@angeloa.lapizar8139
5 ай бұрын
It's probably just in the editing
@cxmxqx
5 ай бұрын
or sweat
@TheEnderFlash
5 ай бұрын
i bet he mists his skin fr
@ngankeehow3973
4 ай бұрын
The oil probably helps in distinguishing the muscle groups more easily
@thomasspielman577
4 ай бұрын
@@ngankeehow3973 It does. It enhances muscle definition. I was just making a silly comment.
@Keny752
4 ай бұрын
Give the editor a raise please 😭
@GINOSAURUS999
Ай бұрын
Davis is the editor, tho
@AchuVlogs
6 ай бұрын
MAD RESPECT for the editing 🫡🔥
@ElijahGreathouse
Ай бұрын
i haven’t even unlocked these muscles yet 😭
@jwkprod9540
5 ай бұрын
This editing is top tier 🔥
@mers1084
6 ай бұрын
I remember doing that last exercise for the first time a couple months ago. Man that one DESTROYED my back the next day as in feeling sore. Never felt my back being worked on more with that one. Love it man!
@IsraelCountryCube
4 ай бұрын
I love destroying my muscles of back because I want that wide strong muscles on my spinal cord bro and rib cage. Let's get after it!!! Ideal body weight and phisique! Amenz
@Nocommentryzeus
Ай бұрын
Bros editor deserves an Oscar
@DAVe-qq9yc
17 күн бұрын
Contents are getting better and better bro
@ij632
6 ай бұрын
THIS MAN IS THE GOAT. EVERY VIDEO. THE GOAT
@mjollnirjc
6 ай бұрын
Just in time for my back workout. Cheers.
@mrsystemvirus
6 ай бұрын
I had to come back and thank Davis for the steller advice...my lats pumped out like never before using this routine...highly recommended..thanks again.
@DavisDiley
6 ай бұрын
Ha my dude. You’re welcome. May thy lats grow into wings 🪽
@mrsystemvirus
6 ай бұрын
@@DavisDileymuch love from india brother ❤
@outlandish8
Ай бұрын
This channel is so sick. Some of the best fitness videos on KZitem.
@youssufmahmoud1340
6 ай бұрын
Bro once I watch your videos with the effects I feel the burning in my muscles❤😂 Don’t stop posting videos.
@avataryurii
5 ай бұрын
dude your videos are actually just really fucking cool dude don't stop what you are doing only get better you have something unique
@cyruzhrl339
5 ай бұрын
i mean they have 2 million subscribers
@avataryurii
5 ай бұрын
@cyruzhrl339 oh do they have 2 million subscribers? is that what they have,
@Christopher-ko9op
3 ай бұрын
Unique? This is basically every viral fitness video today and done by Athlean X ages ago. Not a fan of any of them
@yasserpaez9487
Ай бұрын
This guy work out video are insane. No doubt.
@mraihan7400
6 ай бұрын
His editor really go to town on his recent videos. I mean bro could've use this editing technique to market something and it would sell well just because the ad is so professionally made.
@LL1407mq
6 ай бұрын
what’s even more mad is he actually edits these himself
@mraihan7400
5 ай бұрын
@@LL1407mq Really? A bodybuilder that happens to be skilled in graphic designs? That's very impressive
@kumarrohit8311
27 күн бұрын
He's got all the muscle definition that one can ever get. Super work by editor is like icing on the cake. 💪🏻
@Kappy25
6 ай бұрын
The editing is 🔥🔥🔥 never see any gym videos as high quality as this
@emmsgoon5216
5 ай бұрын
He got the perfect fitness voice, ngl.. my guy sounds stoic
@ariannam.9360
26 күн бұрын
I love this edits I could watch this all day
@oliverdelacruz
6 ай бұрын
Davis, may you please make a video for the upper back? Thank you and Happy New Year.
@mbd_26
6 ай бұрын
he made several ones just type (davis diley back)
@oliverdelacruz
6 ай бұрын
@@mbd_26 thank you
@viralclips914
6 ай бұрын
pls make vid on abs
@hassinalhashmy6777
6 ай бұрын
Bro i cant demonstrate how F awesome ur short vids are Keep up the good work and simply THANK YOU for making them
@priyamsandhu7868
3 ай бұрын
Visualisation effects are too good..🎉🎉
@vukstamenovic2589
Ай бұрын
Awesome content bro, keep up the good work!
@herapherri
6 ай бұрын
I have never seen a video that explains this good, thank you
@Nectarios1986
6 ай бұрын
You are the man for it brother.Thanks for your advices you are really helping !
@awmdanger9677
6 ай бұрын
Bro bring something for us dumbbell users also ❤️
@user-bk2hs7iw4q
6 ай бұрын
He goes on making the same videos with just much better editing and i love it😂
@shauncroissant7766
5 ай бұрын
Man's speaking directly into my ear
@Thelacho7
6 ай бұрын
Beast video editor 🙌🏻
@shibimihi
4 ай бұрын
The editing has no reason to be this hard 💀🔥🔥🔥🔥
@mankind4230
6 ай бұрын
this is what I've been waiting for!
@elrusolokooooo
6 ай бұрын
Thank you for existing this is what people that are getting into the gym need to see
@ofek880
6 ай бұрын
TRUST THE BIG GUY🤝
@charondesousa8868
6 ай бұрын
Yessir! Pullups are King! Spread the wings 🪽
@juiceboxbzrk
5 ай бұрын
Solid, straight forward info ty ✌️
@gmoore326
6 ай бұрын
Did these yesterday per your other videos 💪🏾💪🏾
@PatrickCWalters
6 ай бұрын
This guys doesn't fkin Miss !!
@kranthiranadev7315
6 ай бұрын
Bro that’s fire 🔥
@selfimprovementcult.
5 ай бұрын
This short helped me more than any other long form video
@thanfran8185
5 ай бұрын
The last 2 exercises is the best for me !!!!
@taysonfit254tv9
6 ай бұрын
May the force be with you🤟💪👌💯🥳
@smbeezy
6 ай бұрын
Bro, your fitness shorts are top notch. Def the best on KZitem ! Learned alot of tricks from you brother. Thank you and keep them coming. Summer is around the corner
@giorgigogichashvili1531
5 ай бұрын
U are best on my opinion 💪🇬🇪
@autotuneservicecentredubai3305
6 ай бұрын
Brilliant video!!!
@gauranshsharma-id9qk
6 ай бұрын
Can u plz make a short on back exercises but only with dumbbells and bodyweight 💪
@christiangreif9865
6 ай бұрын
Absolutely money this tutorial 😮👌🏼
@reddos1745
5 ай бұрын
Bro's the science based lifter final boss
@blonkplays8239
6 ай бұрын
The edits are clean as hell
@martymonsibais7490
3 ай бұрын
Am I the only one who automatically *likes* these vidies just 2 seconds into it cause I know it’s gonna be good!
@SHADOWGAMING-cp9tw
Ай бұрын
Pullups
5 ай бұрын
Cool. This is exactly my back workout 🤘
@Crakinator
6 ай бұрын
Great exercises and no BS, another great vid
@austinnewman5967
5 ай бұрын
This is literally my back workout… guess I’m on track for a wide back👍🏽
@kamrannawaz8728
4 ай бұрын
Buddy great videos finally body building made perfectly easy
@harshilramchandani8371
5 ай бұрын
Exactly whati needed
@Justin-tf4gh
5 ай бұрын
I only use his app, and only ever will. It’s the best!
@Yadav77683
Ай бұрын
Sir you are best👌🏻👋🏻🌹🌹😊💪🏻
@JulAlxAU
6 ай бұрын
Welcome back!
@MG_52
5 ай бұрын
Bro giving better and better information
@jredactedlredacted8148
2 ай бұрын
Following because im trying to get in better shape and also as an artist its good to see the names of isolated muscles while in action 👍
@Aware_antony
6 ай бұрын
Awesome waiting for biceps 💪
@savanthsajil7857
6 ай бұрын
Please make a video on how to grow a thick back like this
@ernestguzman4962
6 ай бұрын
Cool! Now I just need to find a gym bro with a protractor! 😊 👍
@FOODIEPLATTER9
5 ай бұрын
Thank you so much ❤
@sayo2409
6 ай бұрын
Always the best gym content
@mcpartridgeboy
6 ай бұрын
just in time for back and bicepts day tomorrow, thanks, also imo pull ups and chin ups are infinatly superior to lat pull down as the pull ups work your core btter too.
@filipjedlicka4723
4 ай бұрын
W🔥
@emilioacosta1121
5 ай бұрын
Great info ty
@user-rx8no1zt4c
5 ай бұрын
Amazing
@atticusgq
5 ай бұрын
Love pull ups. Favorite back exercise
@user-wh9ww4bl9b
5 ай бұрын
Bro got demon back
@skulleykamei6604
6 ай бұрын
Need a shoulder tutorial champ
@ragini3244
3 ай бұрын
Holy shit 🔥
@akifashraf434
5 ай бұрын
The editor is him. LET HIM COOK!
@KevinE35816
5 ай бұрын
Lat pulldowns are good for beginners
@flyingleaves6803
6 ай бұрын
I'm grateful for every video you've made; it has helped me a lot. But how loud is the song or beat in the background of your videos?😂
@abhishekshrivastava1905
6 ай бұрын
Pull ups and barbell rows is all you need !
@incidentus7626
6 ай бұрын
The editor’s family can’t pay the ransom
@FunkaLunka
6 ай бұрын
Bro literally has the demon back from Baki
@marmar23558
6 ай бұрын
can you do one for shoulders but using dumbbells? thanks so much!
@reynaldorodriguezmerino8883
Күн бұрын
Beatiful amanzing workout figther
@falcon9885
5 ай бұрын
I literally feel like I get a pump just by watching your videos😅
@justel5108
5 ай бұрын
The editor raise the salary
@burtis77
6 ай бұрын
To cool.
@bigking2743
5 ай бұрын
Pull ups and rows r all u need for a big wide back
@savanthsajil7857
6 ай бұрын
Pull ups and dumbbell rows my favourite exercises 🏋️💪
@exotic_171
6 ай бұрын
Bro is going for the greek god mode
@dlouise64
6 ай бұрын
i did the cable row kneeling one and my lats were sore the next day :D
@kdd4202
6 ай бұрын
Him… his knowledge… AND… his editor… 🤯🤯🤯
@unrealayush1082
6 ай бұрын
And when you know that he is the editor💀
@I4NI_
5 ай бұрын
Amazing editing who did this???
@hylannn4771
5 ай бұрын
I can only do close grip pulldown because my right shoulder clicks and hurts
Пікірлер: 261