Recipe :
Salmon with Mediterranean style roast vegetable
1 slice of salmon fillet
3/4 springs of Thyme
2 garlic cloves
1 tbs butter
For roast vegetables --
1/4 red onion
1 small red pepper
1/4 aubergine
1/4 courgette
3 baby carrot / 1/2 normal carrots
2 cloves of garlic
1 spring thyme
1 tsp oregano
1/2 of a lemon juice
3 Basil leaves (another 3/4 for garnish )
Note :- always make sure pan is hot before you start to cook salmon . Hot pan , salmon in skin side down , after 30 seconds turn the heat down to medium low . Leave it for 5-8 mins depends is thickness of salmon . And then turn to meat side for 1 minutes then back to skin side It’s that easy to cook a salmon fillet
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Негізгі бет How to cook salmon | How to cook Salmon with Mediterranean style vegetables | Cook with Jahid
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