One of my favorite tools for Shadow Work-- creating an Alter Ego based on your personality type✨
♡chapters♡
0:00 Intro
0:57 What is an Alter Ego?
3:30 How do Alter Egos work?
5:40 The Psychological Types
9:37 Your Inferior Functions
12:34 How to create your Alter Ego
17:30 Its benefits & uses
20:46 TLDR
If you’re interested in the MBTI types, I’m sure you’d also love learning about the psychological functions, it’s a much deeper look into why you think & act the way you do✨
As Jung describes it, there’s Extroversion & Introversion, and this is attached to the two pairs of functions: thinking vs feeling, sensation vs intuition. Altogether this creates 8 combinations, and the P vs J in your mbti type describes whether you lead with a judging (thinking & feeling) or perceiving (sensing & intuiting) function.
And everyone has all 8 of these functions in their conscious attitude, but the order of them makes all the difference! The first 3 make up your stronger functions and the 4th is your inferior function. And the opposite of all of these are your shadow functions.
For example: I’m an INFP, with Fi-Ne-Si-Te, so my introverted feeling is dominant and my extroverted thinking inferior💭
And the reason I suggest using your opposite MBTI type, rather than the type of your opposite function (for me it would be Fe-Ni-Se-Ti, like an ENFJ) is because I find your opposite type embodies your 4th inferior function better!
I tried to explain this the best I can in this video, but please let me know if you have any questions & feedback, I’d really love to hear it😊 Thanks for watching, I hope you like this video, I’ll see you next week🫶🏻
🎶music🎶
Lukrembo - Bored
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