Can I ask, are you hoping to sweat earlier or later to demonstrate circulation improvement?
@TheChineseSoupLadyCom
5 ай бұрын
Hi Stacey, oh you're asking the right question! You want to be sweating EARLIER... this means in the same conditions (externally), same temp bath, same volume, same clothing, that your internal has improved, based on time. That's why I use a timer. It's not the perfect experiment, but actually pretty good for an at-home simple one where you can gauge yourself. If you repeat this enough over perhaps every 2 weeks and notice "trending" data, that is good enough! Hope this helps and happy to answer any more question!
@staceymurray3475
5 ай бұрын
@TheChineseSoupLadyCom thank you that's so helpful. It's so weird to let my body sweat. I've always said I'm a hot house flower and I wilt if the temperature isn't perfect (its been true!), but I'm finding I'm feeling so much better as I'm warming myself inside and outside. Amazing stuff.
@TheChineseSoupLadyCom
5 ай бұрын
@@staceymurray3475 It is truly amazing!! It's a long game... these methods. We aren't addressing symptoms, but allowing the body to come into balance through natural methods. But yes, I never liked sweating it out... but try it for a few weeks, see how you feel! Thanks for the feedback!
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