NEW YEAR NEW US! As always!!! Today we discuss the top scientific tips with HOW to keep resolutions, and why it is a good time to make a change. Using psychology, and biology we explain why it is okay to mess up resolutions, and how to prolong the. A lot of people struggle but there are good ways to make changes, and studies show the new year is a great time to change.
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Sources and Further Reading:
www.ncbi.nlm.nih.gov/pmc/arti...
www.psychologytoday.com/ca/bl...
Негізгі бет Ғылым және технология How To Keep Your Resolutions (science-backed tips)
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