October is Menopause Awareness Month. It's important for me to create awareness around the transition to menopause, especially because i had such a miserable peri menopause. I believe it was all due to the fact that i was completely un-educated. I don't wish the misery i experienced upon anyone, so i am trying to do my share to share with my Goa Flow-er community what i wish i knew about peri menopause (the transition to menopause).
I hope that it can support you, motivate you to learn more about peri menopause and how you can manage your own transition to menopause.
In love & menopause power,
Anita Goa
A FREE MENOPAUSE MASTER CLASS //
No longer available.
Yoga for menopause available in the membership www.anitagoastudio.com
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Music used with permission
Track Info:
Title: Vein
Artist: KV
Genre: Dance & Electronic
Mood: Calm
Негізгі бет Тәжірибелік нұсқаулар және стиль How To Menopause // 8 Things I Wish I Knew About The Transition To Menopause
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