"We want to help you run a faster 5k. It doesn't matter if you have run 15mins or 45- take our challenge and we will send you a free interactive plan to follow over the next 5 weeks to help you improve your times.
On week 2 of the plan we look at improving speed and strength by running a hill session. To join the challenge at any time sign up below.
For full details and to sign up for the plan go to www.letsgetrunning.co.uk/5k-i...
Website: www.letsgetrunning.co.uk/
Strava: / strava
Instagram: / letsgetrunning "
Негізгі бет Спорт How to run a faster 5k. Hills. Wk 2
Пікірлер