How can you say “no” to smoking, vaping or any craving temptation without willpower no matter the situation?
In this video you will learn 3 ways to say no to smoking when someone offers you a cigarette or even when you’re alone and you try to talk yourself into having “just one”.
NONE of these tips tell you to: hide your cigarettes, avoid smokers or cover yourself with nicotine patches from head to toes.
ALL 3 ways show you how to use the power of your mind.
And they will help you:
Prepare for and handle tempting situations
Feel more confident and in control
Find it easier to beat this addiction
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Resources and Links Related to/Mentioned in this Video
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“How to Overcome Cigarette Cravings in 3 Minutes”
• How to Overcome Cigare...
“Smoking Addiction: Is it Mental or Physical?”
• Smoking Addiction: Is ...
“Seeing Is Believing: The Power of Visualization”
www.psychology...
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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
Learn more: cbqmethod.com/...
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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
• How to grow to a happy...
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