The question "How to start in spirituality?" might suggest that we are outside of it, living only in the material world. However, the first thing to understand is that there is no separation between the material and the spiritual. Everything is simultaneously material and spiritual. Our experience on Earth is actually a spiritual experience where a consciousness incarnates in a physical body to learn and evolve.
Since birth, we are taught that there is a separation between the material and spiritual worlds, often through religions. However, figures like Jesus and Buddha did not intend to create dogmatic religions; this came later through their followers. Religions often reinforce the idea that we are disconnected from God and need to follow certain rules to reconnect with Him.
However, this disconnection is an illusion. We have never been separated from spirituality or God because everything is an emanation of the Creator. We are masks, or egos, through which the Creator expresses and manifests Himself. Our mission is not to "start" in spirituality but to recognize that we have always been part of it.
To balance our ego with our inner divine, practices like meditation are fundamental. Meditation silences the ego and allows divine energy to flow more freely, bringing clarity, peace, and vitality. Additionally, it is essential to accept and understand our shadows without judgment, to fully integrate all parts of ourselves.
True spirituality lies in living fully, with compassion for ourselves and others, recognizing that all our experiences are opportunities for learning and growth.
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