The expansion of consciousness is a central theme in spirituality and fundamental to understanding our existence. I begin by explaining with a simple example: making a chocolate cake. Initially, it may be disastrous, but with practice and mistakes, we improve the recipe. This represents the expansion of consciousness: learning through experience.
Buddha states that the cause of suffering is ignorance. We reduce our suffering by acquiring knowledge. I do not believe in good or bad people; I see people with different levels of knowledge. An ego without knowledge suffers more, while an ego that seeks to learn becomes wiser and suffers less.
From our first incarnation, we begin to accumulate experiences. Each life, whether as an ant, bird, or human, adds knowledge to our consciousness. The more we live and learn, the more we expand our consciousness and the less we suffer. The accumulated wisdom helps us to better understand life and reality.
Our thoughts and feelings are vibrational frequencies that shape our experience. Negative feelings create powerful thought forms that influence our reality. To raise our vibrational frequency, we need to pay attention to what we think and feel, practicing mindfulness.
Controlling our thoughts and feelings is crucial for our spiritual evolution. We must take responsibility for our vibrational frequency and seek ways to elevate it, whether through activities that bring us joy or changes in our thought patterns. The journey on Earth is an opportunity to learn and grow, transforming an infantile ego into a mature ego capable of manifesting the Creator in its existence. Thus, the expansion of consciousness allows us to create a more harmonious and meaningful reality.
Негізгі бет What is the expansion of consciousness - Metaphysical Spirituality Course - Lesson 2
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