If you have kids it can feel tough knowing what to do for the best when you quit drinking alcohol.
Do you tell them? Do you keep it a secret? If you do tell them you might worry about what they will think of you and whether you are a bad parent!
Maybe you think too much damage has been done and the past can never be healed.
Maybe you believe they will judge you and think you are a bad person for developing a problem with alcohol.
In this video I share my own experiences and offer some advice and tactics for talking to your children when you quit alcohol.
The good news is that quitting drinking can change your relationship with your children in so many positive ways and it is not something you should be worried about. In fact, your kids can become your biggest sober supporters.
If you like the video please subscribe to the Be Sober KZitem channel and visit the website www.besober.co.uk for more information and sobriety tips.
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Simon Chapple
The Quit Alcohol Coach
www.besober.co.uk
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