How to Use a Weight Belt for Bent-Over Rows. Part of the series: Personal Fitness. Using a weight belt for bent-over rows exercises is very important because it can help support the back as well as the abdominal area. Workout the core and more with tips from a certified personal trainer in this free video on using a weight belt for exercises. Read more: www.ehow.com/vi...
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How to Use a Weight Belt for Bent-Over Rows
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