www.OldStyleMua...
Just a quick video on how to use a Maize Bag featuring strikes, blocks, footwork and training tips on striking on the Maize Bag.
The Maize Bag is made out of a Swiss Ball and filled with about 15 pounds of sand and hung by nylon cord, it's very durable and should last for years.
Not a bad piece of training equipment for under 25 dollars.
Make a few and hang them up in groups to simulate multiple opponent attacks or multiple strikes, you can also set some higher or lower for different striking targets.
So however you want to use it just make one and get to training and improving you skills.
Негізгі бет How To Use The Maize Bag for Boxing or Street-Fighting
Пікірлер: 65