Bro said "play around with it" and he most definitely did 😂 great tips will try
@kramkalisthenics
Жыл бұрын
OK I needed to see this. Working with a partly impinged shoulder. Thanks for showing progressions man!
@DrNancyLivingCoCreatively
Жыл бұрын
Need this muchly. When I was a kid I put circuses in my yard. I could invert on the rings! 73 still trying to get younger.🐣
@kramkalisthenics
Жыл бұрын
Awesome! I'm 65 training calisthenics for 4+ years.
@ThatShitGood
7 ай бұрын
Man thank you😭😭I’ve been struggling with this for years now😭
@TomMorrison
7 ай бұрын
Glad it helped!!
@Speedbagn00b
5 ай бұрын
Exactly how i started just sitting into the hang.
@djbettylou
Жыл бұрын
Wow!!! Great!!!
@djbettylou
Жыл бұрын
Really enjoy your show...And love your Humor.. Thanks for all your Tips!!!
@fernandaarbeleche9794
9 ай бұрын
Geniooooo
@JjjjMy1234
2 ай бұрын
I can't help but feel extreme pressure on my elbow when I try to one arm hang! Any tips for safely correcting that?
@TomMorrison
2 ай бұрын
Keep working at it with your feet supported and it should build up
@Valorios
4 ай бұрын
Is it safe to relax your body/back during the single arm hang or should you keep tighten your upperbody? I already have left shoulder/lat pain for years but it got better since i started doing hanging with both arms while relaxing my upper body. Im afraid to mess up my shoulder with single arm hanging while relaxing upper body
@TomMorrison
4 ай бұрын
at first you'll want to keep everything engaged until you build up strength, but over time it can become a relaxed position too!
@DannyHamar
28 күн бұрын
I halfway engage because Im pretty tight in my delts because im 265lbs and top heavy at that weight also, big arms, big upper body with just a little over normal legs, trained upper body for 20 years and legs for only two
@sue3032
10 ай бұрын
Love this channel! ❤ But does anyone else see the weird Al of workouts 😂
@TomMorrison
10 ай бұрын
I take it as a compliment 😎
@sue3032
10 ай бұрын
@@TomMorrison You should! You are both entertaining and informative! So glad this senior found your channel ❤️
@OJtheOZ
4 ай бұрын
I'm doing this now. But i still can't hang with one arm. For the record right now i can only hang for 45 second max with two arm. How long should i hang with two arms to be able to hang with one arm for 30 seconds?
@TomMorrison
4 ай бұрын
there's no set number! But the longer you can hold with 2 hands, the easier it'll be to do 1! Around 2mins for a two arm hang is a good aim!
@OJtheOZ
4 ай бұрын
@@TomMorrison Thanks bro for the input
@hardcandy4736
Жыл бұрын
I’m glad I came across your channel I’ve been a physical fitness trainer for 30 years. Way back in the day the teaching was so linear and as I got older wiser and knew my body I would question their teachings. I knew the body works in so many different ways / angels etc You show how we as humans are meant to work our body’s And you do it in a very educational/ demonstrative way that makes perfect sense. My workouts have become 75% ( at least ) of these types of exercises and movements and I live a better life within my body. Feeling great and working great Your awesome Keep up the fantastic work bud 👍👍👍👍👍👍
@TomMorrison
Жыл бұрын
Thanks so much! Love to hear this 😄
@boobwizard-420
9 ай бұрын
Tom 6 months from now: Do ten backflips while pouring water. Jk love ya bud, thanks for the new pain free flexible body. Paracetamol is coming after you
@TomMorrison
9 ай бұрын
😂😂 glad you're making so much progress 💪
@adennis200
10 ай бұрын
Is it wise to try the full movement without doctors advise ?😂
@TomMorrison
9 ай бұрын
As long as you build yourself up to it properly you dont need doctors advice 😁
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