00:00 START
0:22 Side To Side Punches
1:33 Twisting Woodchoppers
2:44 Side Jump Twist
3:54 High Knees
5:04 Slight Lean Steps
6:15 Plank Hands Tap Feet Tap
7:25 Fast Up Slow Down
8:34 Downward Dog Crunch
9:44 Alternate Leg Raises
10:55 Plank Holds
Негізгі бет Спорт I Did This Belly Burning Workout For 17 Days
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