New video series on my channel, I eat 24 hours like vegan stars! This is an opportunity to discover their food routines, their favorite dishes and to adapt it to my sauce to offer you good recipes.
We start with Sadie Sink, actress and model of 20 years, she is known to play Max in the series Stranger Things. Vegan since 2017, she raises awareness about the animal cause in her interviews and on the networks ❤️.
Articles and interviews that allowed me to make this video:
www.elle.com/u...
www.buro247.my...
www.greenmatte... %20vegan.
www.thenewpotat...
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▶︎ Ingredients and recipes:
The recipes are also available in writing on the blog: soon
•• Lunch: Zucchini waffles, imitation breaded chicken, coleslaw and maple syrup ••
For 2-3 people
• Zucchini and thyme waffles •
For 6 waffles:
200g T80 flour
2 tsp of thyme
2 tsp dried garlic
1 tsp dried onion
2 tsp baking powder
1 tsp herb salt
110 g grated zucchini
2 tbsp lemon juice
40g melted margarine
220ml soy milk
Pepper
• Coleslaw vegan •
150 g grated carrots
250 g white cabbage, thinly sliced
40 g raisins
Chive
Sauce :
1 soy yogurt
1 tbsp cider vinegar
1 tbsp sugar (or 1/2 if eaten with maple syrup)
50g vegan mayo
1 tsp sriracha
•Vegan Fried Chicken •
1 tray of 150 g imitation chicken (Heura, Happyvore or Planted brand)
50g cornstarch diluted in 60ml cold water
50 g breadcrumbs (panko here)
1 tsp paprika or sweet pepper
1 tsp garlic powder
1 tsp semolina onion
Spicy smoked paprika and salt
•• Snack: Cinnamon rolls and green juice ••
Brioche base (replace compote with soy yogurt):
www.lapetiteok...
For the cinnamon:
100g margarine
80 g brown sugar or wholemeal sugar, coconut
2 tbsp cinnamon
Juice: 1 Granny Smith, 1 small cucumber and 1 cm of fresh ginger
•• Dinner: Creamy Zucchini Pasta ••
For 2 people :
200g penne or macaroni pasta
670 g courgettes (whole weight)
4 garlic cloves
2 tbsp olive oil
1 tsp thyme
Salt and pepper
150 g cooked white beans
15 g vegan parmesan or malted yeast
Basil, lemon zest
Topping: roasted slivered almonds
This video is NOT sponsored
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▶︎ BOOKS:
My ebook on soups: www.lapetiteok...
My book "30 days to become vegan" published by Solar is available in bookstores or on online stores (on the L214 eshop: boutique.l214.... 30-days-to-become-vegan?search_query=la+petite+okara&results=8). The video presentation here: • 30 JOURS POUR DEVENIR ...
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▶︎ Promo codes (some are affiliate codes):
-10% with the code "LAPETITEOKARA10" on the monbento website until August 31, 2022: www.monbento.com/
- 5% with the code "OKARA" on the Vegetal Square website: www.vegetalsqu...
- 10% with the code "LAPETITEOKARA10" at Aglaïa & Co: www.aglaiaco.c...
-10% with the code "LAPETITEOKARA" on the Warmcook website: www.warmcook.com/
- 5% with the code "LAPETITEOKARA" on the KoRo website: www.koro-shop.fr/
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▶︎ Find me here ❤:
◦ INSTAGRAM: / la.petite.okara
◦ FACEBOOK: / la.petite.okara
◦ PINTEREST: www.pinterest....
◦ TIKTOK: / lapetiteokara
◦ BLOG: www.lapetiteok...
◦ EMAIL (pro only): contact@lapetiteokara.fr
#24h #sadiesink
Негізгі бет I EAT LIKE SADIE SINK (Max Stranger Things) FOR 24 HOURS
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