Hello everyone!
Today I'm making a storytime video where I tell you how I lost 10kg in 4 months and why I'll never do it again! I tell you a little more about my relationship to food and my body and what I learned from this experience.
I would like to make it clear that I am speaking here to people who do not have eating disorders so if this is your case, I advise you to consult a specialist.
Do not hesitate to tell me what you thought about it in a commentary! I would be happy to know a little bit about your own journey with weight gain or loss.
See you soon!
Негізгі бет I lost 10kg (22lbs) in 4 months and here's what I learned
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