Improve your running technique & discover the Lost Art of Running with expert Shane Benzie, podcast version here www.podbean.com/media/share/p... or search Wild Ginger Running Lost Art of Running in your usual podcast provider.
Sponsored by CurraNZ blackcurrant extract, 40% discount offer here
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The Lost Art of Running by Shane Benzie
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Shane's website runningreborn.com/
More films with Shane:
Do you run wrong? (Expert Shane Benzie reveals best running technique) • Do you run wrong? (Exp...
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
• Improve your running t...
Best cadence for trail & ultra runners - technique & movement coach Shane Benzie from Running Reborn • Best cadence for trail...
3 tips for the best running technique from expert coach Shane Benzie
• 3 tips for the best ru...
My book, The Ultimate Trail Running Handbook amzn.to/3jgKvTy
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Meet me at Nene Valley trail races nenevalleyraces.wordpress.com/
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