It is now 69 days till BADWATER 135. My heat adaption is going as planned. Normally I consume fluid (with sodium) when I do my sessions, but today I wanted to check my numbers if I skipped all the drinking. I had a 10 km (with no fluid consumed during or after), and then I moved directly into my IR sauna for a 40 minutes (also that with no fluid).
Негізгі бет IR sauna with no fluid consumption
Пікірлер: 3