Much like the smoking epidemic, and unbeknownst to most people today in western civilization, sitting in 99% of chairs over time destroys your back. Why this is so, why it has remained unknown for so long, and what you can do about it, are all the subject of this video.
Check out Dr. Ed Thomas's channel, ViaMilitaris:
youtube.com/@viamilitaris?si=...
The work of Dr A. C. Mandal, author of "The Seated Man":
www.acmandal.com
And the channel of Ron Jones:
youtube.com/@TheLeanBerets?si...
Негізгі бет Спорт Is sitting slowly destroying your back? The hidden epidemic affecting modern civilization...
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