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Happy 75th Birthday to Sammy Hagar, The Red Rocker!! Doin’ The Cabo Wabo!
This Q&A is with Matt who is working with a javelin thrower who is experiencing some lower back pain. This post show throwing video and photos to allow us to discuss what anterior and external rotation orientations look like and how to address them. Remember IR for force production and ER for velocity. Too much of one and not enough of the other will lead to compensations.
This discussion is not just for javelin throwers.
Thanks Matt!
#javelin #lowerbackpain #BillHartmanPT
Негізгі бет Javelin Thrower - Lower Back Pain - Pelvis and Hip Orientation - BillHartmanPT.com Q&A for The 16%
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